Personal Training

I’m a Certified Wellness Coach with over 20+ years experience. I’m a goal oriented self motivator with the ability to improve the drive, health and well-being of all those who desire. I believe in training via human movement patterns and combining all styles of training to create the perfect program for you. Are you looking to become the best version of yourself? If so, I’m your human. I’ve been on both sides of the fitness spectrum and can empathize while I guide you through the process. I won’t promise easy but I will guarantee you that the challenges will create the change.

Looking to learn self-defense and get incredibly fit? Traditional boxing is your ideal choice. Beginners and advanced boxers are welcome. With my expertise, experience, and contagious enthusiasm, you'll experience the workout of a lifetime! See you soon.

Hi! I'm Toni. I specialise in strength training and building muscle for women, men and all. I can take on a client who has zero experience in the gym and make them look like advanced lifters in no time. I also like training advanced lifters who want to take their journey a step further and learn more about how to train and build muscle. Looking forward to working together!

Hey guys! I'm Donnie, and I'm passionate about sharing my fitness addiction with others. I excel in football, kickboxing, Muay Thai, and strength training, and I can assist you in these areas. Energy is key. With a positive mindset and self-belief, we can achieve greatness together. See you soon, Osu.

Embark on a fitness adventure at Release! My PT sessions are based on connection and interaction, engaging your body in a fun-filled workout. Strengthen, stabilize, and coordinate with thrilling cardio-driven exercises. No heavy lifting, just body weight and functional materials for amazing results. Your journey, your way, with pleasure-driven outcomes. Expect diverse, empowering sessions that unleash your potential in an out of the box way of training. Specialized guidance for runners and triathletes preparing for any endurance challenge. Get ready to release your inner athlete at our gym!

Yo! My name is Seth and I specialize in strength training, cardio and nutrition coaching with a science-based approach that guarantees results. If you really want to build a strong-looking body that actually performs as well, I'm your go-to guy. Let me take the guesswork out of working out for you and watch yourself turn into the person you never thought you could be. I'll keep you accountable, you just need to stick to the plan. Hit me up and we'll schedule a call to see what I can do for you!

As a Personal Trainer and Kickboxing coach, I help others achieve their fitness goals with customized workout sessions that build strength, endurance and discipline. My approach is motivating and results-driven, guiding both beginners and experienced athletes toward a healthier, stronger and more confident version of themselves. I believe in the power of perseverance and a strong mindset—both inside and outside the gym. Together we push boundaries, overcome challenges and focus on lasting results.

Hi, my name is Niragire! I'm an actress for theater and television, and a passionate personal trainer. Being an assistant coach at The Garage Gym shaped me into the confident and independent trainer I am today. Starting your gym journey is bold and showing up is brave. That’s when the real work begins. I focus on progress through powerlifting, mobility and consistent week-to-week improvement. I value each person’s unique rhythm: the balance between mind, body and spirit. For women, I also take the menstrual cycle into account when needed, so training supports the body at every stage. Together, we build strength, resilience and joy with mind and body working as one.

Hi, I’m Linda, a passionate Personal Trainer committed to helping people of all backgrounds achieve their fitness and lifestyle goals. I work with anyone who wants to feel stronger, healthier and more confident, but I also bring extra knowledge in women’s health, nutrition, and hormones. My background in mental health care allows me to provide a supportive and approachable environment, making training accessible even for those who may feel hesitant about starting. With enthusiasm and dedication, I guide clients toward lasting results for both body and mind.

I’m Jeffrey, your Personal Trainer. As a certified coach, I combine knowledge, years of experience and passion to guide you toward your goals – whether that’s building strength, losing weight, increasing energy, or simply feeling better in your body and mind. I firmly believe everyone has the potential to become fitter, healthier, and more confident. Together, we will create a fully personalized plan that fits your goals, pace, and lifestyle, with clear guidance, motivation, and support every step of the way. Ready to become your best self? I’m here for you at Release. Let’s go!