Personal Training

Hi, I’m Babette! I’m a coach and personal trainer, emphasis on the personal. I’m here to guide you throughout your journey towards the strongest version of yourself — in the most sustainable and healthy way possible. My approach? Pushing you outside your comfort zone while having lot’s of fun in the meantime! Weightlifting can be pretty intimidating in the beginning — trust me, I’ve been there — but I’m here to share my positive energy and motivate you to overcome all the (mental) barriers you might experience.

Motivating and leading people towards a better lifestyle is what I do. I love to help people achieve their goals. A wide range of competitive sports experience and multiple certified courses ensure that I can take both beginning and advanced athletes to the next level.

Hi, I’m Jonas. Enthusiastic, caring, and passionate about everything fitness and health related. Whether you’re new to the gym or already have some experience under your belt, I’d love to help you on your journey towards a better, healthier and happier you. By combining functional training with more traditional aspects of muscle building, I’ll support you all the way to reach your goals. With good vibes and a high fun factor, I will make you fall in love with the process, because that’s the easiest way to succeed. Reach out and let’s do this!

Looking to learn self-defense and get incredibly fit? Traditional boxing is your ideal choice. Beginners and advanced boxers are welcome. With my expertise, experience, and contagious enthusiasm, you'll experience the workout of a lifetime! See you soon.

Hi! I'm Toni, And I specialise in strength training and building muscle for women, men and all. I can take on a client who has zero experience in the gym and make them look like advanced lifters in no time. I also like training advanced lifters who want to take their journey a step further and learn more about how to train and build muscle. Looking forward to working together!

I'm passionate about sports, especially crossfit. Being active is essential to me, and I want to inspire you to join in. As a certified Personal Trainer, I'm here to help you achieve your goals. Let's get started! We begin with a screening to understand your story and expectations. My focus is on Functional Training, using bodyweight exercises and free weights to strengthen your muscles, improve balance, and coordination.

Hello there! Are you ready to start your fitness journey? My name is Sarah, and I’m thrilled to be your personal trainer. I’m passionate about helping individuals achieve their health and fitness goals while building long-lasting habits to improve overall wellbeing. Let’s work together to transform your body and mind and achieve the results you deserve! 

I'm Dries and I'm passionate about mental and physical health! For me working out is the perfect way to escape from everyday life. I love to share my energy, experience in fitness and positive vibes with you. New in in the gym? Want to be in better shape? Reached a plateau or want to bring your workouts to the next level? Then take the first step and reach out. I am at your service! Let’s rock your body!

Hey guys! I'm Donnie, and I'm passionate about sharing my fitness addiction with others. I excel in football, kickboxing, Muay Thai, and strength training, and I can assist you in these areas. Energy is key. With a positive mindset and self-belief, we can achieve greatness together. See you soon, Osu.

Embark on a fitness adventure at Release! My PT sessions are based on connection and interaction, engaging your body in a fun-filled workout. Strengthen, stabilize, and coordinate with thrilling cardio-driven exercises. No heavy lifting, just body weight and functional materials for amazing results. Your journey, your way, with pleasure-driven outcomes. Expect diverse, empowering sessions that unleash your potential in an out of the box way of training. Specialized guidance for runners and triathletes preparing for any endurance challenge. Get ready to release your inner athlete at our gym!

Hey there! I'm Kirsten, also known as Kiki. I'm a Pharmacist turned fitness enthusiast, with 8 years of experience on my fitness journey. I started with strength training and boxing, and eventually found my passion for crossfit. As a Personal Trainer, my focus is on three key elements: Balance, Client-centered approach, and Happiness. Client-centered approach: You're in control. Share your goals and training preferences (crossfit, non-crossfit, anything!) and I'll create a personalized plan to guide you. Unsure? No worries, our intake process will determine what suits you best! Let's boost those Happy Hormones in your body! Let's get started on your journey to a happier you!

Happy mind, happy body, happy life' is my motto. Let me help you become stronger physically and mentally, and bring that smile to your face. Exercising should be enjoyable. With a mix of functional training, HIIT workouts, and mobility exercises, I'll help you become stronger in every way. Training sessions are tailored to your goals and fitness level. My coaching provides an energy boost, self-motivation, self-confidence, and proper exercise techniques to prevent injuries. Let's make your fitness journey a joyful and successful one.

Hi! I'm Loewi, and my goal is to empower women through strength training. Let's shift the focus from cardio and fat loss to becoming stronger. Weight training can truly transform your life and boost your confidence, and I'd love to assist you on that journey. My workouts are science-based, ensuring effective exercises and real results. Whether you want to overcome gym intimidation or dive into an impactful training session, I've got you covered. See you soon!

As a passionate personal trainer, I specialize in strength training and body investment, unlocking remarkable physical and mental achievements. With personalized programs tailored to individual needs, I provide progressive workouts for success. My exceptional communication and motivation skills foster a positive and supportive training environment. I educate on form, technique, injury prevention, and emphasize the role of nutrition. Beyond physicality, my true calling is empowering clients to conquer all aspects of life. Continuously staying up-to-date with industry trends and research, join me on a transformative journey to unleash your full potential.

I’ve been a member of the club for over 10 years and spent 5 years teaching UCW group classes. Now, I’m focused on helping others achieve a healthier, longer life through one-on-one coaching, sharing my passion for fitness. After years of training for a successful water polo career, I had the privilege of working with great coaches. I’ve since further developed my expertise by completing professional personal training certifications, combining both hands-on experience and knowledge. The fitness industry is constantly evolving, and Release is a perfect example of how to stay ahead by responding to the latest trends. It’s an incredibly motivating place to work and grow. In a world where we’re moving less, staying active is essential for living a longer, healthier life. Small steps can lead to big changes.

With over 10 years of experience at the former Sportclub Het Eiland, I’ve immersed myself in every aspect of training and coaching. From teaching CrossFit-inspired Urban Cross Workout trainings (former Reload group class concept) to continuously challenging myself with every session, I stay committed to pushing boundaries. In addition to training, I guide clients in creating personalized nutrition plans and conduct body analyses to track their physical progress. My goal? To help you become stronger, healthier and achieve sustainable results with a smart and effective approach. As a Physical Education teacher, I’ve expanded my knowledge in various fields ⎯ including strength training, weightlifting and gymnastics. I'm a certified Level 2 CrossFit Coach and ATG Level 1 Coach, ready to challenge your limits and become a stronger version of yourself.