Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
KICKBOXING
Bring out your inner champ with our signature Kickboxing class. Improve your combo techniques with a partner while enjoying a full-body workout. Including an intense warm-up, strength training and core work. Let's kick it in this all levels class.
Your coach for this class is Max
This class takes place on Monday 5.01.2026 from 12:00 till 13:00
Release Het Eiland - Zeevaartstraat 10
BOXING
Get ready to experience Boxing at its very core ⎯ a full-on, high-energy boxing session led by our expert coach. You'll work on offense and defense, different strikes and combinations with a partner, while sharpening your boxing skills. Start with a solid warm-up, followed by strength training and core work. This is the real deal!
Your coach for this class is Amine
This class takes place on Monday 5.01.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
KICKBOXING HIIT
This 50-minute all-levels class combines bag combos with high-intensity cardio and strength moves for a total body burn. Fast. Fierce. Fun. Every round pushes you harder! Every minute counts.
Your coach for this class is Amine
This class takes place on Monday 5.01.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
KICKBOXING
Bring out your inner champ with our signature Kickboxing class. Improve your combo techniques with a partner while enjoying a full-body workout. Including an intense warm-up, strength training and core work. Let's kick it in this all levels class.
Your coach for this class is Max
This class takes place on Tuesday 6.01.2026 from 12:00 till 13:00
Release Het Eiland - Zeevaartstraat 10
BOXING HIIT
This 50-minute all-levels class combines bag combos with high-intensity cardio and strength moves for a total body burn. Fast. Fierce. Fun. Every round pushes you harder! Every minute counts.
Your coach for this class is Caroline
This class takes place on Tuesday 6.01.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
BOXING
Get ready to experience Boxing at its very core ⎯ a full-on, high-energy boxing session led by our expert coach. You'll work on offense and defense, different strikes and combinations with a partner, while sharpening your boxing skills. Start with a solid warm-up, followed by strength training and core work. This is the real deal!
Your coach for this class is Caroline
This class takes place on Tuesday 6.01.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
KICKBOXING BASICS
In this class, you'll learn to perfect the basics of Kickboxing. Learn how to stand, which punches you should use, how to kick and more. With simpler combinations, this class is made for beginners and anyone looking to refine their Boxing skills. Don't be fooled, though ⎯ this high-intensity class will push your limits!
Your coach for this class is Mourad
This class takes place on Wednesday 7.01.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
KICKBOXING
Bring out your inner champ with our signature Kickboxing class. Improve your combo techniques with a partner while enjoying a full-body workout. Including an intense warm-up, strength training and core work. Let's kick it in this all levels class.
Your coach for this class is Mourad
This class takes place on Wednesday 7.01.2026 from 19:00 till 20:00
Release Het Eiland - Zeevaartstraat 10
BOXING
Get ready to experience Boxing at its very core ⎯ a full-on, high-energy boxing session led by our expert coach. You'll work on offense and defense, different strikes and combinations with a partner, while sharpening your boxing skills. Start with a solid warm-up, followed by strength training and core work. This is the real deal!
Your coach for this class is Caroline
This class takes place on Thursday 8.01.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
BOXING HIIT
This 50-minute all-levels class combines bag combos with high-intensity cardio and strength moves for a total body burn. Fast. Fierce. Fun. Every round pushes you harder! Every minute counts.
Your coach for this class is Lukas
This class takes place on Thursday 8.01.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
BOXING
Get ready to experience Boxing at its very core ⎯ a full-on, high-energy boxing session led by our expert coach. You'll work on offense and defense, different strikes and combinations with a partner, while sharpening your boxing skills. Start with a solid warm-up, followed by strength training and core work. This is the real deal!
Your coach for this class is Lukas
This class takes place on Thursday 8.01.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
KICKBOXING XL
Challenge yourself in this 90-minute workout. Designed for those who'd like to push their boundaries and go a little deeper, this class will take your Kickboxing skills to the next level ⎯ prepare yourself for the ultimate Kickboxing experience.
Your coach for this class is Mourad
This class takes place on Friday 9.01.2026 from 18:00 till 19:30
Release Het Eiland - Zeevaartstraat 10
KICKBOXING
Bring out your inner champ with our signature Kickboxing class. Improve your combo techniques with a partner while enjoying a full-body workout. Including an intense warm-up, strength training and core work. Let's kick it in this all levels class.
Your coach for this class is Max
This class takes place on Saturday 10.01.2026 from 10:00 till 11:00
Release Het Eiland - Zeevaartstraat 10
KICKBOXING BASICS
In this class, you'll learn to perfect the basics of Kickboxing. Learn how to stand, which punches you should use, how to kick and more. With simpler combinations, this class is made for beginners and anyone looking to refine their Boxing skills. Don't be fooled, though ⎯ this high-intensity class will push your limits!
Your coach for this class is Max
This class takes place on Saturday 10.01.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
BOXING
Get ready to experience Boxing at its very core ⎯ a full-on, high-energy boxing session led by our expert coach. You'll work on offense and defense, different strikes and combinations with a partner, while sharpening your boxing skills. Start with a solid warm-up, followed by strength training and core work. This is the real deal!
Your coach for this class is Lukas
This class takes place on Sunday 11.01.2026 from 10:00 till 10:50
Release Het Eiland - Zeevaartstraat 10
BOXING HIIT
This 50-minute all-levels class combines bag combos with high-intensity cardio and strength moves for a total body burn. Fast. Fierce. Fun. Every round pushes you harder! Every minute counts.
Your coach for this class is Lukas
This class takes place on Sunday 11.01.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10