Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
BARRE PILATES
Using the barre, drawing inspiration from Pilates, ballet and strength training, this class will leave your body feeling improved, toned and renewed.
Your coach for this class is Evelina
This class takes place on Monday 1.06.2026 from 17:30 till 18:20
Release South - Vlaamsekaai 54
BARRE PILATES
Using the barre, drawing inspiration from Pilates, ballet and strength training, this class will leave your body feeling improved, toned and renewed.
Your coach for this class is Theano
This class takes place on Tuesday 2.06.2026 from 12:00 till 12:50
Release South - Vlaamsekaai 54
BARRE PILATES
Using the barre, drawing inspiration from Pilates, ballet and strength training, this class will leave your body feeling improved, toned and renewed.
Your coach for this class is Tiemen
This class takes place on Wednesday 3.06.2026 from 17:30 till 18:20
Release South - Vlaamsekaai 54
SCULPT
Drawing inspiration from Yoga, Ballet & Pilates, Sculpt is the complete package. It’s a low-impact, effective workout suitable for all fitness levels. Be prepared to lengthen, shape and tone your entire body.
Your coach for this class is Tiemen
This class takes place on Wednesday 3.06.2026 from 18:30 till 19:20
Release South - Vlaamsekaai 54
BARRE PILATES
Using the barre, drawing inspiration from Pilates, ballet and strength training, this class will leave your body feeling improved, toned and renewed.
Your coach for this class is Phoebe
This class takes place on Thursday 4.06.2026 from 17:30 till 18:20
Release South - Vlaamsekaai 54
BALLET
Discover the beauty of ballet and develop your ballet skills. Experience a full ballet class by former ballerina and coach Lisa-Marie.
Your coach for this class is Phoebe
This class takes place on Thursday 4.06.2026 from 18:30 till 19:20
Release South - Vlaamsekaai 54
STRETCH
No muscle will be ignored in this full body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Phoebe
This class takes place on Thursday 4.06.2026 from 19:30 till 20:20
Release South - Vlaamsekaai 54
BARRE PILATES
Using the barre, drawing inspiration from Pilates, ballet and strength training, this class will leave your body feeling improved, toned and renewed.
Your coach for this class is Esperanza
This class takes place on Saturday 6.06.2026 from 09:30 till 10:20
Release South - Vlaamsekaai 54