Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
PERFORMANCE RUNNING-INTERVALS
In our Interval classes, we’ll focus on interval and threshold training. Treshold running improves your overall aerobics fitness and VO2 max. The goal is to run with a lower heart rate at a faster pace so you can run with less effort.
Your coach for this class is Jill
This class takes place on Tuesday 21.05.2024 from 19:00 till 19:50
Outdoor
ROAD TO HALF MARATHON
This is a group training program focused on building up your endurance and speed with a supportive community by your side. Whether aiming to smash your personal best or cross the finish line for the first time, this program offers you guidance, motivation and community spirit needed to achieve your goals.
Your coach for this class is Robin
This class takes place on Saturday 25.05.2024 from 09:00 till 10:00
Outdoor