Timetable

Ready to start running the right way? This beginner-friendly class helps you build a solid foundation. Perfect if you're just starting out or returning after a break. Gradually build endurance, ease into running and develop healthy habits from the start. We focus on increasing your stamina, learning proper running form, foot placement and roll-off, as well as mastering effective breathing techniques. This session provides a strong base to run confidently and opens the door to connect with our running tribe! Each 50-minute session includes a warm-up, a running technique focus, our run-walk schedule, cool-down, and a motivational closing. We focus on posture, breathing, foot strike, and most importantly, fun! No Excuses , Just Progress! Come discover the joy of running. Meeting Point: We gather in the coffee corner at Club Eilandje!

Your coach for this class is Romy

This class takes place on Wednesday 16.07.2025 from 18:00 till 19:00

Outdoor

Join Our Weekly Social Run! ‍ Every Wednesday evening, we head out for a relaxed 6–8 km social run at a steady 6:00 min/km pace. No pressure, just running, chatting, and enjoying the miles together. 📍 Start location: Release Eilandje. Everyone’s welcome feel free to bring a friend!

Your coach for this class is Jens *New Coach

This class takes place on Wednesday 16.07.2025 from 19:00 till 19:50

Outdoor

This is a group training program focused on building up your endurance and speed with a supportive community by your side. Whether aiming to smash your personal best or cross the finish line for the first time, this program offers you guidance, motivation and community spirit needed to achieve your goals.

Your coach for this class is ROMY - GILLES - JENS

This class takes place on Saturday 19.07.2025 from 09:00 till 10:00

Outdoor