Timetable

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Monday 18.08.2025 from 07:00 till 07:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Monday 18.08.2025 from 08:00 till 08:50

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Tower Pilates is a type of Reformer class that uses the Pilates Tower. It’s highly focused on core strength, flexibility and mind-body connection. Expect a combination of mat and tower exercises at a slower pace. Tower Pilates is the perfect class for anyone who already has some experience in Reformer Pilates and wants to take their skills to the next step. Important: This class is not suitable if you’re pregnant.

Your coach for this class is Vivi

This class takes place on Monday 18.08.2025 from 09:00 till 09:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Vivi

This class takes place on Monday 18.08.2025 from 10:00 till 10:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Vivi

This class takes place on Monday 18.08.2025 from 11:00 till 11:50

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Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Vivi

This class takes place on Monday 18.08.2025 from 12:00 till 12:50

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Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Karolien

This class takes place on Monday 18.08.2025 from 17:00 till 17:50

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Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Karolien

This class takes place on Monday 18.08.2025 from 18:00 till 18:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Daisy

This class takes place on Tuesday 19.08.2025 from 07:00 till 07:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Tuesday 19.08.2025 from 08:00 till 08:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Tuesday 19.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Charlotte

This class takes place on Tuesday 19.08.2025 from 10:00 till 10:50

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Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Charlotte

This class takes place on Tuesday 19.08.2025 from 11:00 till 11:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Tuesday 19.08.2025 from 17:00 till 17:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Gaelle

This class takes place on Tuesday 19.08.2025 from 18:00 till 18:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Gaelle

This class takes place on Tuesday 19.08.2025 from 19:00 till 19:50

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Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Wednesday 20.08.2025 from 07:00 till 07:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Wednesday 20.08.2025 from 08:00 till 08:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Wednesday 20.08.2025 from 09:00 till 09:50

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Tower Pilates is a type of Reformer class that uses the Pilates Tower. It’s highly focused on core strength, flexibility and mind-body connection. Expect a combination of mat and tower exercises at a slower pace. Tower Pilates is the perfect class for anyone who already has some experience in Reformer Pilates and wants to take their skills to the next step. Important: This class is not suitable if you’re pregnant.

Your coach for this class is Tugba

This class takes place on Wednesday 20.08.2025 from 10:00 till 10:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Tugba

This class takes place on Wednesday 20.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Wednesday 20.08.2025 from 19:00 till 19:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Wednesday 20.08.2025 from 20:00 till 20:50

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Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Gaelle

This class takes place on Thursday 21.08.2025 from 09:00 till 09:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Thursday 21.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Thursday 21.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Thursday 21.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Thursday 21.08.2025 from 18:00 till 18:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Thursday 21.08.2025 from 19:00 till 19:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Thursday 21.08.2025 from 20:00 till 20:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Charlotte

This class takes place on Friday 22.08.2025 from 07:00 till 07:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Charlotte

This class takes place on Friday 22.08.2025 from 08:00 till 08:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Charlotte

This class takes place on Friday 22.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Tugba

This class takes place on Friday 22.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Tugba

This class takes place on Friday 22.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Tugba

This class takes place on Friday 22.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Friday 22.08.2025 from 17:00 till 17:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Friday 22.08.2025 from 18:00 till 18:50

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Tower Pilates is a type of Reformer class that uses the Pilates Tower. It’s highly focused on core strength, flexibility and mind-body connection. Expect a combination of mat and tower exercises at a slower pace. Tower Pilates is the perfect class for anyone who already has some experience in Reformer Pilates and wants to take their skills to the next step. Important: This class is not suitable if you’re pregnant.

Your coach for this class is Tugba

This class takes place on Saturday 23.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Tugba

This class takes place on Saturday 23.08.2025 from 10:00 till 10:50

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Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Tugba

This class takes place on Saturday 23.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Tugba

This class takes place on Saturday 23.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54

Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 24.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 24.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 24.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Sunday 24.08.2025 from 12:00 till 12:50

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