Timetable

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Monday 8.06.2026 from 07:00 till 07:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Monday 8.06.2026 from 08:00 till 08:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Rachael

This class takes place on Monday 8.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Monday 8.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Daisy

This class takes place on Monday 8.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Monday 8.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Monday 8.06.2026 from 13:00 till 13:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Tugba

This class takes place on Monday 8.06.2026 from 16:00 till 16:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Karolien

This class takes place on Monday 8.06.2026 from 17:00 till 17:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Karolien

This class takes place on Monday 8.06.2026 from 18:00 till 18:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Karolien

This class takes place on Monday 8.06.2026 from 19:00 till 19:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Judith

This class takes place on Monday 8.06.2026 from 20:00 till 20:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Ana

This class takes place on Tuesday 9.06.2026 from 07:00 till 07:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Karolien

This class takes place on Tuesday 9.06.2026 from 08:00 till 08:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Karolien

This class takes place on Tuesday 9.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Karolien

This class takes place on Tuesday 9.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Karolien

This class takes place on Tuesday 9.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Karolien

This class takes place on Tuesday 9.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Amy

This class takes place on Tuesday 9.06.2026 from 13:00 till 13:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Fleur

This class takes place on Tuesday 9.06.2026 from 16:00 till 16:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Fleur

This class takes place on Tuesday 9.06.2026 from 17:00 till 17:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jordan

This class takes place on Tuesday 9.06.2026 from 18:00 till 18:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Jordan

This class takes place on Tuesday 9.06.2026 from 19:00 till 19:50

Release Het Eiland - Zeevaartstraat 10

Combine dynamic and passive stretches in a mobility-focused Reformer class designed to improve flexibility by using strength with stretching. Expect deep, supported stretches and controlled pacing. Attempt to reach deep flexibility, release fascia tension, challenge range of motion, and support long-term movement quality. It is recommended to attend at least 5 x ADVANCED classes or have a strong practice in Reformer Pilates before attempting this class.

Your coach for this class is Jordan

This class takes place on Tuesday 9.06.2026 from 20:00 till 20:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Wednesday 10.06.2026 from 07:00 till 07:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Theano

This class takes place on Wednesday 10.06.2026 from 08:00 till 08:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Wednesday 10.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Wednesday 10.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Daisy

This class takes place on Wednesday 10.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Wednesday 10.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Daisy

This class takes place on Wednesday 10.06.2026 from 13:00 till 13:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Wednesday 10.06.2026 from 16:00 till 16:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Wednesday 10.06.2026 from 17:00 till 17:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Judith

This class takes place on Wednesday 10.06.2026 from 18:00 till 18:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Judith

This class takes place on Wednesday 10.06.2026 from 19:00 till 19:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Judith

This class takes place on Wednesday 10.06.2026 from 20:00 till 20:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Ana

This class takes place on Thursday 11.06.2026 from 07:00 till 07:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Ana

This class takes place on Thursday 11.06.2026 from 08:00 till 08:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Ana

This class takes place on Thursday 11.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Thursday 11.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Theano

This class takes place on Thursday 11.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Theano

This class takes place on Thursday 11.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Karolien

This class takes place on Thursday 11.06.2026 from 13:00 till 13:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Thursday 11.06.2026 from 16:00 till 16:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Thursday 11.06.2026 from 17:00 till 17:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Theano

This class takes place on Thursday 11.06.2026 from 18:00 till 18:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Lynn *New Coach

This class takes place on Thursday 11.06.2026 from 19:00 till 19:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Lynn *New Coach

This class takes place on Thursday 11.06.2026 from 20:00 till 20:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Fleur

This class takes place on Friday 12.06.2026 from 07:00 till 07:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Fleur

This class takes place on Friday 12.06.2026 from 08:00 till 08:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Fleur

This class takes place on Friday 12.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Friday 12.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Friday 12.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Friday 12.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Gaelle

This class takes place on Friday 12.06.2026 from 13:00 till 13:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Judith

This class takes place on Friday 12.06.2026 from 16:00 till 16:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Judith

This class takes place on Friday 12.06.2026 from 17:00 till 17:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Judith

This class takes place on Friday 12.06.2026 from 18:00 till 18:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Lynn *New Coach

This class takes place on Saturday 13.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Lynn *New Coach

This class takes place on Saturday 13.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Lynn *New Coach

This class takes place on Saturday 13.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Lynn *New Coach

This class takes place on Saturday 13.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Sunday 14.06.2026 from 09:00 till 09:50

Release Het Eiland - Zeevaartstraat 10

A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Rachael

This class takes place on Sunday 14.06.2026 from 10:00 till 10:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Sunday 14.06.2026 from 11:00 till 11:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 14.06.2026 from 12:00 till 12:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Lynn *New Coach

This class takes place on Sunday 14.06.2026 from 13:00 till 13:50

Release Het Eiland - Zeevaartstraat 10

Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Lynn *New Coach

This class takes place on Sunday 14.06.2026 from 14:00 till 14:50

Release Het Eiland - Zeevaartstraat 10

A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Lynn *New Coach

This class takes place on Sunday 14.06.2026 from 15:00 till 15:50

Release Het Eiland - Zeevaartstraat 10