Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Seth
This class takes place on Monday 10.03.2025 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Seth
This class takes place on Monday 10.03.2025 from 10:00 till 10:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Rani
This class takes place on Monday 10.03.2025 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Rani
This class takes place on Monday 10.03.2025 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Rani
This class takes place on Monday 10.03.2025 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Nira
This class takes place on Tuesday 11.03.2025 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Nira
This class takes place on Tuesday 11.03.2025 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Sandro
This class takes place on Tuesday 11.03.2025 from 17:30 till 18:20
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Sien
This class takes place on Tuesday 11.03.2025 from 18:30 till 19:20
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Sien
This class takes place on Tuesday 11.03.2025 from 19:30 till 20:20
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Sien
This class takes place on Wednesday 12.03.2025 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Nira
This class takes place on Wednesday 12.03.2025 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Jelena
This class takes place on Wednesday 12.03.2025 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Jelena
This class takes place on Wednesday 12.03.2025 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Jelena
This class takes place on Wednesday 12.03.2025 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Seth
This class takes place on Thursday 13.03.2025 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Marisol
This class takes place on Thursday 13.03.2025 from 17:30 till 18:20
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Marisol
This class takes place on Thursday 13.03.2025 from 18:30 till 19:20
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Marisol
This class takes place on Thursday 13.03.2025 from 19:30 till 20:20
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Seth
This class takes place on Friday 14.03.2025 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Seth
This class takes place on Friday 14.03.2025 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Sandro
This class takes place on Saturday 15.03.2025 from 10:30 till 11:20
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Sandro
This class takes place on Saturday 15.03.2025 from 11:30 till 12:20
Release Het Eiland - Zeevaartstraat 10

FULL BODY POWER
This class covers all the bases. You’ll experience full body strength and conditioning training in a fun and effective atmosphere. Get ready to push past your limits only to reach higher peaks later.
Your coach for this class is Sandro
This class takes place on Sunday 16.03.2025 from 10:30 till 11:20
Release Het Eiland - Zeevaartstraat 10

POWER & STRENGTH
You’re stronger than you think. This class is designed to help you find the strength you didn’t know you had. Expect minimal cardio and a heavy focus on technique paired with proper strength protocols and programming. This is your moment to become the strongest version of yourself.
Your coach for this class is Sandro
This class takes place on Sunday 16.03.2025 from 11:30 till 12:20
Release Het Eiland - Zeevaartstraat 10