Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Monday 27.07.2026 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Olga
This class takes place on Monday 27.07.2026 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Olga
This class takes place on Monday 27.07.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Pommelien
This class takes place on Monday 27.07.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Pommelien
This class takes place on Monday 27.07.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Pommelien
This class takes place on Monday 27.07.2026 from 13:00 till 13:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Judith
This class takes place on Monday 27.07.2026 from 16:00 till 16:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Judith
This class takes place on Monday 27.07.2026 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Monday 27.07.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Monday 27.07.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Olga
This class takes place on Monday 27.07.2026 from 20:00 till 20:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Olga
This class takes place on Tuesday 28.07.2026 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Olga
This class takes place on Tuesday 28.07.2026 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Tuesday 28.07.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Tugba
This class takes place on Tuesday 28.07.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Tugba
This class takes place on Tuesday 28.07.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Tuesday 28.07.2026 from 13:00 till 13:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Tuesday 28.07.2026 from 16:00 till 16:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Tuesday 28.07.2026 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10
BOOTYFORMER
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Tuesday 28.07.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Fleur
This class takes place on Tuesday 28.07.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Tuesday 28.07.2026 from 20:00 till 20:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Daisy
This class takes place on Wednesday 29.07.2026 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Daisy
This class takes place on Wednesday 29.07.2026 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Daisy
This class takes place on Wednesday 29.07.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Daisy
This class takes place on Wednesday 29.07.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Daisy
This class takes place on Wednesday 29.07.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Daisy
This class takes place on Wednesday 29.07.2026 from 13:00 till 13:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Jana
This class takes place on Wednesday 29.07.2026 from 16:00 till 16:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Jana
This class takes place on Wednesday 29.07.2026 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Judith
This class takes place on Wednesday 29.07.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Judith
This class takes place on Wednesday 29.07.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Judith
This class takes place on Wednesday 29.07.2026 from 20:00 till 20:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 13:00 till 13:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 16:00 till 16:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Rachael
This class takes place on Thursday 30.07.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Lynn *New Coach
This class takes place on Thursday 30.07.2026 from 19:00 till 19:50
Release Het Eiland - Zeevaartstraat 10
BOOTYFORMER
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Lynn *New Coach
This class takes place on Thursday 30.07.2026 from 20:00 till 20:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Friday 31.07.2026 from 07:00 till 07:50
Release Het Eiland - Zeevaartstraat 10
BOOTYFORMER
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Fleur
This class takes place on Friday 31.07.2026 from 08:00 till 08:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Fleur
This class takes place on Friday 31.07.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Daisy
This class takes place on Friday 31.07.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Daisy
This class takes place on Friday 31.07.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Daisy
This class takes place on Friday 31.07.2026 from 13:00 till 13:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Friday 31.07.2026 from 16:00 till 16:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Friday 31.07.2026 from 17:00 till 17:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Olga
This class takes place on Friday 31.07.2026 from 18:00 till 18:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Tugba
This class takes place on Saturday 1.08.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Tugba
This class takes place on Saturday 1.08.2026 from 10:00 till 10:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Tugba
This class takes place on Saturday 1.08.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Tugba
This class takes place on Saturday 1.08.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Tugba
This class takes place on Saturday 1.08.2026 from 13:00 till 13:50
Release Het Eiland - Zeevaartstraat 10
BOOTYFORMER
Lift. Shape. Burn. Bootyformer is the high-intensity session dedicated entirely to sculpting and strengthening the glutes and legs. By combining the fluid resistance of Reformer Pilates with the principles of time-under-tension. Expect heavy springs, high reps, and creative variations of classic glute-growing exercises designed to fatigue the glutes. It is technical, intense, and centered entirely on the peach. It is required to attend at least 5 x POWER REFORM Classes or have experience in Reformer Pilates and strength training before attempting this class
Your coach for this class is Tugba
This class takes place on Saturday 1.08.2026 from 14:00 till 14:50
Release Het Eiland - Zeevaartstraat 10
BASICS REFORMER PILATES
Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Sunday 2.08.2026 from 09:00 till 09:50
Release Het Eiland - Zeevaartstraat 10
ADVANCED REFORMER PILATES
A high-level Reformer Pilates class for experienced practitioners. Expect complex sequences, heavier resistance, and advanced coordination challenges. Attend to refine precision, deepen core strength, and push your practice with intensity and technical focus. It is recommended to attend at least 30 x REFORM classes before attempting this class. This class is not suitable for limiting injuries, pregnancies or those with less than the recommended Pilates experience. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.
Your coach for this class is Rachael
This class takes place on Sunday 2.08.2026 from 10:00 till 10:50
Release Het Eiland - Zeevaartstraat 10
REFORMER PILATES
A full-body Reformer Pilates class focused on controlled strength, stability, and alignment. Expect guided sequences using the reformer to challenge your core, posture, and coordination. Attend to move beyond fundamentals and build strong, balanced movement with confidence and control. It is recommended to attend at least 3 x BASICS classes or have prior Reformer Pilates experience before attempting this class. Important: This class is not suitable if you’re pregnant past the first trimester.
Your coach for this class is Rachael
This class takes place on Sunday 2.08.2026 from 11:00 till 11:50
Release Het Eiland - Zeevaartstraat 10
POWER REFORMER
Pick up the pace in this strength-driven Reformer session designed for higher intensity and continuous movement. You perform powerful full-body sequences and deep core work to challenge your physical limits. This class is outstanding for your athletic power and helps you build serious endurance while maintaining signature Pilates control. IMPORTANT: It is recommended to attend at least 3 x REFORM classes or have prior Reformer Pilates experience before attempting this class. This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.
Your coach for this class is Rachael
This class takes place on Sunday 2.08.2026 from 12:00 till 12:50
Release Het Eiland - Zeevaartstraat 10