Timetable

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Monday 4.08.2025 from 07:00 till 07:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Gaelle

This class takes place on Monday 4.08.2025 from 08:00 till 08:50

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Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Jordan

This class takes place on Monday 4.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jordan

This class takes place on Monday 4.08.2025 from 10:00 till 10:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jordan

This class takes place on Monday 4.08.2025 from 11:00 till 11:50

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Tower Pilates is a type of Reformer class that uses the Pilates Tower. It’s highly focused on core strength, flexibility and mind-body connection. Expect a combination of mat and tower exercises at a slower pace. Tower Pilates is the perfect class for anyone who already has some experience in Reformer Pilates and wants to take their skills to the next step. Important: This class is not suitable if you’re pregnant.

Your coach for this class is Jordan

This class takes place on Monday 4.08.2025 from 12:00 till 12:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Amy

This class takes place on Monday 4.08.2025 from 17:00 till 17:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Amy

This class takes place on Monday 4.08.2025 from 18:00 till 18:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Amy

This class takes place on Monday 4.08.2025 from 19:00 till 19:50

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REFORM STRETCH is a dynamic Reformer class designed to expand your range, release tension, and reconnect you to your center. Using the resistance of springs and straps, this class blends deep stretching with mobility work, helping you build length and strength at the same time. Expect grounded flows, spine-opening sequences, and full-body stretches that challenge your range and unlock your body’s potential. Whether you’re stiff from training, stuck at a desk, or simply craving more space in your body. This is your reset.

Your coach for this class is Amy

This class takes place on Monday 4.08.2025 from 20:00 till 20:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Amy

This class takes place on Tuesday 5.08.2025 from 07:00 till 07:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Amy

This class takes place on Tuesday 5.08.2025 from 08:00 till 08:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Amy

This class takes place on Tuesday 5.08.2025 from 09:00 till 09:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Vivi

This class takes place on Tuesday 5.08.2025 from 10:00 till 10:50

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Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Vivi

This class takes place on Tuesday 5.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Gaelle

This class takes place on Tuesday 5.08.2025 from 17:00 till 17:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Gaelle

This class takes place on Tuesday 5.08.2025 from 18:00 till 18:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Gaelle

This class takes place on Tuesday 5.08.2025 from 19:00 till 19:50

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Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Wednesday 6.08.2025 from 07:00 till 07:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Wednesday 6.08.2025 from 08:00 till 08:50

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Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Wednesday 6.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Ciara

This class takes place on Wednesday 6.08.2025 from 10:00 till 10:50

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Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Ciara

This class takes place on Wednesday 6.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Theano

This class takes place on Wednesday 6.08.2025 from 17:00 till 17:50

Release South - Vlaamsekaai 54

Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Theano

This class takes place on Wednesday 6.08.2025 from 18:00 till 18:50

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Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Wednesday 6.08.2025 from 19:00 till 19:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Wednesday 6.08.2025 from 20:00 till 20:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Jordan

This class takes place on Thursday 7.08.2025 from 07:00 till 07:50

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Tower Pilates is a type of Reformer class that uses the Pilates Tower. It’s highly focused on core strength, flexibility and mind-body connection. Expect a combination of mat and tower exercises at a slower pace. Tower Pilates is the perfect class for anyone who already has some experience in Reformer Pilates and wants to take their skills to the next step. Important: This class is not suitable if you’re pregnant.

Your coach for this class is Jordan

This class takes place on Thursday 7.08.2025 from 08:00 till 08:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Jordan

This class takes place on Thursday 7.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Thursday 7.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Daisy

This class takes place on Thursday 7.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Daisy

This class takes place on Thursday 7.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Pommelien

This class takes place on Thursday 7.08.2025 from 18:00 till 18:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Pommelien

This class takes place on Thursday 7.08.2025 from 19:00 till 19:50

Release South - Vlaamsekaai 54

Whether you’re starting in your Reformer Pilates journey or wanting to revisit the Pilates basic movements and principles, this Basics class is the perfect match for you. Expect classical Reformer Pilates exercises with a strong focus on technique, posture and breathing. The perfect class to build a strong Pilates foundation, all within a full body 50 minute workout. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Pommelien

This class takes place on Thursday 7.08.2025 from 20:00 till 20:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Friday 8.08.2025 from 07:00 till 07:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Friday 8.08.2025 from 08:00 till 08:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Friday 8.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Friday 8.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Theano

This class takes place on Friday 8.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Ready to take your Reformer Pilates skills to the next level? In this Advanced Reformer class you’ll be challenged with a higher level of classical Pilates exercises and intensely work on your core strength, flexibility, balance and overall strength. Important: In order to safely attend and thrive in this class you should have sufficient experience in our Basics and Intermediate level Reformer classes. This class is not suitable if you’re pregnant.

Your coach for this class is Theano

This class takes place on Friday 8.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Friday 8.08.2025 from 17:00 till 17:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Jana *New Coach

This class takes place on Friday 8.08.2025 from 18:00 till 18:50

Release South - Vlaamsekaai 54

Tower Pilates is a type of Reformer class that uses the Pilates Tower. It’s highly focused on core strength, flexibility and mind-body connection. Expect a combination of mat and tower exercises at a slower pace. Tower Pilates is the perfect class for anyone who already has some experience in Reformer Pilates and wants to take their skills to the next step. Important: This class is not suitable if you’re pregnant.

Your coach for this class is Theano

This class takes place on Saturday 9.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Saturday 9.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Theano

This class takes place on Saturday 9.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Theano

This class takes place on Saturday 9.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54

Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 10.08.2025 from 09:00 till 09:50

Release South - Vlaamsekaai 54

Power up in our exclusive Power Reformer classes. In this contemporary Reformer class you’ll work on muscle strength and push your body to its limits. Challenge yourself and take your workout on the reformer to a new level! IMPORTANT: This class is not suitable if you're pregnant, have any acute lower back, knee, neck or ankle injuries an/or have knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 10.08.2025 from 10:00 till 10:50

Release South - Vlaamsekaai 54

Get ready to sweat in this cardio-based Reformer class. Expect a combination of classical Reformer exercises paired with higher intensity jumping exercises on the exclusive Pilates Jumpboard. Important: This class is not suitable if you’re pregnant, have any acute lower back, knee or ankle injuries and/or those knee or hip replacements.

Your coach for this class is Rachael

This class takes place on Sunday 10.08.2025 from 11:00 till 11:50

Release South - Vlaamsekaai 54

Reformer Pilates is designed to improve your strength and boost flexibility, balance, posture and coordination. Our signature Intermediate level Reformer Pilates class is perfect if you’ve already build up a good amount of experience in Reformer Pilates and are ready to take it to the next level in terms of speed and resistance. Important: This class is not suitable if you’re pregnant past the first trimester.

Your coach for this class is Rachael

This class takes place on Sunday 10.08.2025 from 12:00 till 12:50

Release South - Vlaamsekaai 54