Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
ENGINE
Our Engine class is your opportunity to challenge and condition your body. Long intervals to build up endurance and enhance your overall performance. No heavy lifting or 1RM’s, it’s all about sweat and burn.
Your coach for this class is Len B
This class takes place on Monday 7.07.2025 from 17:00 till 18:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len B
This class takes place on Monday 7.07.2025 from 18:00 till 19:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len B
This class takes place on Monday 7.07.2025 from 19:00 till 20:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Tuesday 8.07.2025 from 07:00 till 08:00
Release North - Italiëlei 6a
PLYO & GLUTES
A brand new class where plyometrics, hip hinge techniques and glute activation come together. Perfect if you’re trying to increase your jumping power, improve your posture or simply want to become stronger overall.
Your coach for this class is Nele *New Coach
This class takes place on Tuesday 8.07.2025 from 17:00 till 17:50
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Tuesday 8.07.2025 from 18:00 till 19:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Tuesday 8.07.2025 from 19:00 till 20:00
Release North - Italiëlei 6a
ROAD TO 'ROX
RELOAD x RUNNING PRESENTS: ROAD TO 'ROX The most popular fitness race is coming to Belgium on the 5th and 6th of April, and we're here to help you get race-ready! In our Road to 'Rox series, we’ll mix cardio and strength to make sure you're well prepared. You’ll train the same exercises used in the Hyrox events — running, skiing, wall balls, lunges and more. Whether you’re preparing for the race or just love the training style, we’ve got you covered. Learn the best form, master the machines, and get faster every session. All levels are welcome, so come join the fun and push your edge!
This class takes place on Tuesday 8.07.2025 from 20:00 till 20:50
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Wednesday 9.07.2025 from 07:00 till 08:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len B
This class takes place on Wednesday 9.07.2025 from 17:00 till 18:00
Release North - Italiëlei 6a
STRENGTH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Len B
This class takes place on Wednesday 9.07.2025 from 18:00 till 18:50
Release North - Italiëlei 6a
ENGINE
Our Engine class is your opportunity to challenge and condition your body. Long intervals to build up endurance and enhance your overall performance. No heavy lifting or 1RM’s, it’s all about sweat and burn.
Your coach for this class is Celine* New Coach
This class takes place on Wednesday 9.07.2025 from 19:00 till 20:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Thursday 10.07.2025 from 07:00 till 08:00
Release North - Italiëlei 6a
ROAD TO 'ROX
RELOAD x RUNNING PRESENTS: ROAD TO 'ROX The most popular fitness race is coming to Belgium on the 5th and 6th of April, and we're here to help you get race-ready! In our Road to 'Rox series, we’ll mix cardio and strength to make sure you're well prepared. You’ll train the same exercises used in the Hyrox events — running, skiing, wall balls, lunges and more. Whether you’re preparing for the race or just love the training style, we’ve got you covered. Learn the best form, master the machines, and get faster every session. All levels are welcome, so come join the fun and push your edge!
Your coach for this class is Len B
This class takes place on Thursday 10.07.2025 from 17:00 till 17:50
Release North - Italiëlei 6a
ENGINE
Our Engine class is your opportunity to challenge and condition your body. Long intervals to build up endurance and enhance your overall performance. No heavy lifting or 1RM’s, it’s all about sweat and burn.
Your coach for this class is Maarten
This class takes place on Thursday 10.07.2025 from 18:00 till 19:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Thursday 10.07.2025 from 19:00 till 20:00
Release North - Italiëlei 6a
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Celine* New Coach
This class takes place on Friday 11.07.2025 from 09:00 till 09:50
Release North - Italiëlei 6a
STRENGTH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Len B
This class takes place on Friday 11.07.2025 from 17:00 till 17:50
Release North - Italiëlei 6a
STRENGTH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Len B
This class takes place on Friday 11.07.2025 from 18:00 till 18:50
Release North - Italiëlei 6a
BUDDY WORKOUT
This workout is all about fun. Your workout buddy and you will go on a 50 minutes adventure together, filled with challenging exercises, sweat, good music and a coach to cheer you on.
Your coach for this class is Celine* New Coach
This class takes place on Saturday 12.07.2025 from 09:30 till 10:20
Release North - Italiëlei 6a
BUDDY WORKOUT
This workout is all about fun. Your workout buddy and you will go on a 50 minutes adventure together, filled with challenging exercises, sweat, good music and a coach to cheer you on.
Your coach for this class is Celine* New Coach
This class takes place on Saturday 12.07.2025 from 10:30 till 11:20
Release North - Italiëlei 6a