Timetable

Our Engine class is your opportunity to challenge and condition your body. Long intervals to build up endurance and enhance your overall performance. No heavy lifting or 1RM’s, it’s all about sweat and burn.

Your coach for this class is Len B

This class takes place on Monday 29.12.2025 from 17:00 till 18:00

Release North - Italiëlei 6a

Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.

Your coach for this class is Len B

This class takes place on Monday 29.12.2025 from 18:00 till 19:00

Release North - Italiëlei 6a

Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.

Your coach for this class is Len B

This class takes place on Monday 29.12.2025 from 19:00 till 20:00

Release North - Italiëlei 6a

Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.

Your coach for this class is Maarten

This class takes place on Tuesday 30.12.2025 from 07:00 till 08:00

Release North - Italiëlei 6a

A class where plyometrics, hip hinge techniques and glute activation come together. Perfect if you’re trying to increase your jumping power, improve your posture or simply want to become stronger overall.

Your coach for this class is Jill

This class takes place on Tuesday 30.12.2025 from 17:00 till 17:50

Release North - Italiëlei 6a

Our Engine class is your opportunity to challenge and condition your body. Long intervals to build up endurance and enhance your overall performance. No heavy lifting or 1RM’s, it’s all about sweat and burn.

Your coach for this class is Maarten

This class takes place on Tuesday 30.12.2025 from 18:00 till 19:00

Release North - Italiëlei 6a

Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.

Your coach for this class is Maarten

This class takes place on Tuesday 30.12.2025 from 19:00 till 20:00

Release North - Italiëlei 6a

This class is part of the HYROX Series, designed to prepare you for your next HYROX race or simply because you enjoy the training style. Learn to move smarter, not harder. We refine your form on the most important HYROX stations so you waste less energy and perform each movement more efficiently. Perfect for anyone wanting cleaner reps, faster transitions, and fewer race-day surprises.

Your coach for this class is Maarten

This class takes place on Tuesday 30.12.2025 from 20:00 till 21:20

Release North - Italiëlei 6a

Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.

Your coach for this class is Len B

This class takes place on Wednesday 31.12.2025 from 07:00 till 08:00

Release North - Italiëlei 6a

This class is part of the HYROX Series, designed to prepare you for your next HYROX race or simply because you enjoy the training style. Experience a complete HYROX-style session that blends running with race stations in a dynamic workout. This is high-energy, full-body training that improves conditioning, transitions, pacing, and overall race confidence.

Your coach for this class is Jill

This class takes place on Wednesday 31.12.2025 from 08:00 till 08:50

Release North - Italiëlei 6a

A class where plyometrics, hip hinge techniques and glute activation come together. Perfect if you’re trying to increase your jumping power, improve your posture or simply want to become stronger overall.

Your coach for this class is Jill

This class takes place on Wednesday 31.12.2025 from 09:00 till 09:50

Release North - Italiëlei 6a

In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.

Your coach for this class is Morris

This class takes place on Friday 2.01.2026 from 17:00 till 17:50

Release North - Italiëlei 6a

In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.

Your coach for this class is Morris

This class takes place on Friday 2.01.2026 from 18:00 till 18:50

Release North - Italiëlei 6a

This workout is all about fun. Your workout buddy and you will go on a 50 minutes adventure together, filled with challenging exercises, sweat, good music and a coach to cheer you on.

Your coach for this class is Maarten

This class takes place on Saturday 3.01.2026 from 09:30 till 10:30

Release North - Italiëlei 6a

This workout is all about fun. Your workout buddy and you will go on a 50 minutes adventure together, filled with challenging exercises, sweat, good music and a coach to cheer you on.

Your coach for this class is Maarten

This class takes place on Saturday 3.01.2026 from 10:30 till 11:30

Release North - Italiëlei 6a

This class is part of the HYROX Series, designed to prepare you for your next HYROX race or simply because you enjoy the training style. Experience a complete HYROX-style session that blends running with race stations in a dynamic workout. This is high-energy, full-body training that improves conditioning, transitions, pacing, and overall race confidence.

Your coach for this class is Celine *New Coach

This class takes place on Sunday 4.01.2026 from 09:30 till 10:20

Release North - Italiëlei 6a

This class is part of the HYROX Series, designed to prepare you for your next HYROX race or simply because you enjoy the training style. Experience a complete HYROX-style session that blends running with race stations in a dynamic workout. This is high-energy, full-body training that improves conditioning, transitions, pacing, and overall race confidence.

Your coach for this class is Celine *New Coach

This class takes place on Sunday 4.01.2026 from 10:30 till 11:20

Release North - Italiëlei 6a