I work with anyone who wants to feel stronger, healthier and more confident, but I also bring extra knowledge in women’s health, nutrition, and hormones. My background in mental health care allows me to provide a supportive and approachable environment, making training accessible even for those who may feel hesitant about starting. With enthusiasm and dedication, I guide clients toward lasting results for both body and mind.

My approach is motivating and results-driven, guiding both beginners and experienced athletes toward a healthier, stronger and more confident version of themselves. I believe in the power of perseverance and a strong mindset, both inside and outside the gym. Together we push boundaries, overcome challenges and focus on lasting results

Being an assistant coach at The Garage Gym shaped me into the confident and independent trainer I am today. Starting your gym journey is bold and showing up is brave. That’s when the real work begins. I focus on progress through powerlifting, mobility and consistent week-to-week improvement. I value each person’s unique rhythm: the balance between mind, body and spirit. For women, I also take the menstrual cycle into account when needed, so training supports the body at every stage. Together, we build strength, resilience and joy with mind and body working as one.

I know that starting your fitness journey or working towards a new goal can feel overwhelming. That's why I take a calm and personal approach, making sure you understand every step along the way. I place a strong emphasis on proper technique and quality of movement, because training well is the foundation of lasting results. My goal is not only to help you reach your goals, but also to give you the knowledge and confidence to enjoy the process. Looking for the right coach? I'd love to help.

Whether you're a total gym newbie or chasing your next PR, I'm here to help you get stronger, move with confidence and enjoy the process. I'll help you improve your technique, understand your body and build the confidence to walk into the gym knowing exactly what you're doing. I'll also guide you with practical nutrition advice and healthy habits that support your goals, without making life complicated. Expect good vibes and workouts that challenge you in all the right ways. Whatever your goal is, together we'll make a plan that actually works for you. Let's get (f)it!

If you really want to build a strong-looking body that actually performs as well, I'm your go-to guy. Let me take the guesswork out of working out for you and watch yourself turn into the person you never thought you could be. I'll keep you accountable, you just need to stick to the plan. Hit me up and we'll schedule a call to see what I can do for you!

Strengthen, stabilize, and coordinate with thrilling cardio-driven exercises. No heavy lifting, just body weight and functional materials for amazing results. Your journey, your way, with pleasure-driven outcomes. Expect diverse, empowering sessions that unleash your potential in an out of the box way of training. Specialized guidance for runners and triathletes preparing for any endurance challenge. Get ready to release your inner athlete at our gym!

Hey guys! I'm Donnie, and I'm passionate about sharing my fitness addiction with others. I excel in football, kickboxing, Muay Thai, and strength training, and I can assist you in these areas. Energy is key. With a positive mindset and self-belief, we can achieve greatness together. See you soon, Osu.

Hi! I'm Toni. I specialise in strength training and building muscle for women, men and all. I can take on a client who has zero experience in the gym and make them look like advanced lifters in no time. I also like training advanced lifters who want to take their journey a step further and learn more about how to train and build muscle. Looking forward to working together!